8 Benefits to Living with ADHD

8 Benefits to Living with ADHD

You’ve probably seen and experienced for yourself that there’s a lot of negativity surrounding ADHD.  Aside from those people who think it’s a made up condition (it’s not), most people focus on the negatives of the condition… the lack of attention, hyperactivity,...
The Ultimate Revelation: My journey with ADHD

The Ultimate Revelation: My journey with ADHD

Do you have (or suspect you have) ADHD?  You might recognise the impulsiveness, busy mind, forgetfulness, restlessness and other symptoms that are common in people with ADHD.   Having ADHD has its own challenges (and bonuses!).  But when you also...
Everything you need to know about Anxiety and ADHD

Everything you need to know about Anxiety and ADHD

According to the National Resource Center of ADHD, more than two-thirds of individuals living with ADHD have at least one other coexisting condition. The biggest, with a staggering 53% of adults suffering is anxiety.   Anxiety, in general is a feeling of worry,...
Hypnosis 101: What is hypnotherapy and how does it work?

Hypnosis 101: What is hypnotherapy and how does it work?

What is hypnotherapy? Hypnotherapy is a complementary therapy that uses the state of hypnosis to help aid and solve a variety of problems.   Brain scientists tell us that most of what our brain is doing is happening unconsciously.  This means that the...