How to reduce overwhelm during modern-day life

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Many people are finding themselves feeling overwhelmed with modern-day life and, in particular, the current pandemic.

In this video, Leah shares insights into what causes overwhelm, how it affects our minds and what we can do to help reduce overwhelm.

If you’re looking for other ways to help reduce overwhelm, contact me here to find out more about how I can help. If you’re ready to take action today, then why not book in now for an assessment consultation. Remember, my consultations come with my money back guarantee!