I help show people with ADHD how to use their condition as a gift and live, happier, healthier lives
Earlier this year at age 43 I was diagnosed with ADHD. It quickly became clear that the other people I met who have ADHD were not only suffering with anxiety, but that there seemed to be very little help for adults with ADHD outside of medication and ADHD coaching. I’ve specially adapted the techniques to help others with ADHD to feel relaxed and enjoy life.
Start clearing away that brain fog and develop more clarity and decisiveness.
Start feeling more relaxed and at peace by removing feelings of overwhelm.
ADHD can be one of your greatest assets when harnessed correctly. I'll help you take full advantage.
Having ADHD can often make it difficult to maintain and build relationships. It doesn't have to be that way
ADHD can become almost crippling to live with at times but it doesn’t have to be that way! Let me help you to live a happier, calmer and more stress-free life with ADHD.
“To tell a person who has ADD to ‘try harder’ is about as helpful as telling someone who is nearsighted to squint harder.”
I specialise in a kind of hypnotherapy called Solution Focus Hypnotherapy (SFHT).
It’s a very grounded form of therapy. We don’t try and solve issues from your past – they’ve already been and gone! Instead, we look at the lasting effects those issues have had and work through the solutions.
Your initial assessment will cost £100 after which we will then explore the best course of action for you based on your specific needs. This will be 100% refundable should you decide not to go ahead.
In a nutshell: yes. Many people with ADHD can benefit hugely from hypnotherapy.
What hypnotherapy does not do is “cure” ADHD. As far as we know, there is no such cure – and, even if there were, many of us would not want to give up the advantages that come with the downsides.
Instead, we work to find tranquility and acceptance within the mind you inhabit. This, of course, has the knock-on effect of limiting future damage from ADHD.
Hypnotherapy can be used alone or alongside other treatments like medication. It can tremendously improve your quality of life.
Not at all!
Technology has meant that I can offer ADHD hypnotherapy to people all around the UK.
The process works just as well via video call as it does in person.
This has been a great help to many clients, especially those with ADHD. Often, organising the extra time to travel to my clinic was tricky. This way, a session can be easily scheduled around existing commitments or down time. Simple!
I also specialise in hypnotherapy for body confidence, smoking addiction, sleep addiction and much more. You can find more about my other services at Hypnotherapy Plymouth.
Please get in touch directly if you’d like to talk with me about sessions for your child.
*Registered with the Complementary and Natural Healthcare Council (CNHC) and the NCH as Leah Bevan
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